Day 3 - 1/13/2017

I did manage to wake up early enough to go running with my son.  Unfortunately, the app that I usually use for our training was giving permission errors.  I didn't have the time to try to figure it out.  Finally, the app gave me the error but let me in to use the trainer.  I went back to Week 1/Day 1.  However, when I started the trainer, it didn't talk to me like it should.  We still went forward knowing the screen turns from blue (walk) to orange (run) for pace changes.  After our third run, the app decided we were finished. So, we winged the last run. I have since removed the app and reinstalled it.  It seems to be working now.  My son did great!  I made it.  It was a little easier this time than the first time I did it back in October(?). 

Today, I walked on the treadmill with a pace of 3.2 (instead of 3.1) for 30 minutes.  However, my Apple Watch still didn't count all of my exercise.  Between the run/walk with my son and the treadmill, I have 45 minutes of exercise, but Apple thinks differently.

Left:  Not cure what's with the grey bars during my run.  

Right & Bottom:  I did take off my watch around 5:30 pm when I started cooking dinner.  However, I did miss some some stand minutes during the morning.  Work was pretty busy.

I did have two small slivers of fudge and a cup of hot chocolate.  I wanted to go to the grocery store to get more fruit and vegetables, but work was too busy.  

The bottom of my left foot continues to hurt and somewhat blister.  I know it'll get better soon.  I just have to be patient.

During work, I went to close my double office doors.  Somehow, I squished my thumb between the two doors.  I have no idea how that happened.  You can see the blue/purple under my nail.  It still hurts!  I guess for Friday the 13th, it could have been much worse.  

I did more thinking about the fully raw lifestyle, but I know it's not for me.  It does inspire me to eat more fruits and veggies.  

Tomorrow will be a bit of a challenge between after Taekwondo, we are going out to eat at the Cheesecake Factory.  I love their pasta!  Ugh.  I feel like there's sabotage written all over my plans.